Rates
Psychotherapy
Psychotherapy is designed to help people navigate challenges through the use of specific therapeutic techniques. These sessions are available online, in-person in my office or out in nature.
60 minute session – $175
90 minute session – $262.50
Yoga Nidra
Yoga Nidra is a powerful, ancient practice of deep guided relaxation that supports nervous system regulation, stress relief, emotional healing, and subconscious reprogramming. It’s especially effective for issues like anxiety, insomnia, chronic pain, PTSD, and burnout.
I offer custom-recorded Yoga Nidras tailored to your unique goals and inner landscape. After a brief consultation or therapeutic session, I’ll create a personalized recording that weaves in the beliefs, intentions, and imagery most supportive to your healing.
Pricing is discussed individually based on length and customization.
Get a Free Consultation
Choosing a therapist or coach is an important and personal decision. This free consultation offers a relaxed space to ask questions, get a feel for how I work, and explore whether we’re a good fit for your goals and needs.
I offer an honest, compassionate connection to support you in navigating your next step.
Extended Health Insurance Coverage
If you are a resident of BC with extended health benefits, your sessions may be covered. To confirm eligibility, please check with your insurance provider to ensure your plan includes coverage for a Registered Social Worker (RSW).
I am a registered provider with ICBC, FNHA, VAC Services and the RCMP.