A 6-week journey to access more pleasure, clarity, and joy through living in tune with your body’s natural rhythm.

You weren’t meant to push through, numb out, or feel like your body is working against you.
Wild Flow is a gentle, powerful return to your own rhythm — a space to deepen into your body’s wisdom and reshape how you move through the world, one phase at a time.

In this intimate 6-week group experience guided by a skilled therapist and coach, you’ll explore the four phases of your menstrual (or energetic) cycle — and learn to live, create, rest, and thrive in alignment with it.

Whether you currently bleed, are postpartum, navigating perimenopause, or no longer menstruate — you are welcome here. We’ll also attune to the rhythm of the moon and nature’s cycle as a mirror.

 What You’ll Experience:

• A renewed connection with your body and nervous system
• Tools to work with your cycle (not against it) so you feel more balanced, vibrant, and on purpose
• Yoga Nidra meditations custom-created for each phase, to support restoration, visioning, and clarity
• A safe space to share, reflect, and be supported by a small circle of women
• Weekly live calls + recordings to revisit on your own time

 Expect Internal & Lifestyle Shifts Like:

• Feeling more energized, inspired, and emotionally steady throughout the month
• Letting go of shame, confusion, or struggle around PMS, mood swings, or burnout
• Organizing your calendar, rest, and rituals around your inner seasons
• Eating, moving, and creating in a way that actually feels nourishing and sustainable
• Deepening your trust in your intuition and body’s guidance
• Experiencing more pleasure, joy, and clarity — not just once a month, but every day

This journey is for you if:

• You crave a deeper relationship with your body and inner rhythms
• You’re tired of feeling disconnected, frustrated, or confused by your symptoms
• You want to reclaim your energy, creativity, and sensuality
• You long for a lifestyle that feels cyclical, soulful, and regenerative
• You no longer bleed but feel called to live in harmony with the moon and seasons

You’ll leave with practical tools, personalized rituals, and a new way of living that supports who you truly are — not who the world told you to be.

Rewild your rhythm. Reclaim your power. Live in flow.